01 October 2013


Happy October!  New month, new fitness challenge!

You may recall that I participated in some Facebook event in which participants aimed to run or do some kind of exercise every day of the month.  For October, my new-found friend Jessica made me co-host of the event, at this link


Without warning, October arrived and I didn't promote the event much.  It didn't help that I started a new job that has an early start time and usually runs late into the evening.  Still, as co-host I went the extra mile and got up at 5 AM to put in a 3-km run, far fewer than my usual 8 km, but something is better than nothing.  I am not sure about tomorrow yet, as sunrise starts later and later and the weather is so cold that early in the morning.  Perhaps with more people joining the event I'll be more motivated to do my part.

Look forward to more people in the event!

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